…Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
~~ from the International Coaching Federation
Coaching is not about me telling you what you need to do.
Coaching is about working together is a way that is co-creative and synergistic. We become a team, working on figuring out what you want to do and how you can overcome the barriers and clear a path to doing it.
I am not the authority on your life. I know some things – ok, I know a lot of things about trauma and how it touches us. I know some ways to work through that. Because I’ve done this work for a long time, I have some resources to suggest and some tools that might be helpful. But I don’t know the path you need to take.
Whole Person coaching offers a number of tools we can explore. We can look at the Web of Life or do a values clarification exercise. We can talk about archetypes – who are you in the different parts of your life? How do you show up and how do you want to show up? We can do a Mind Map or help you describe your vision for yourself. All of our efforts are dedicated to helping you build a life that supports the work you do, a life that lets you shine.