Aging Is Not for Wimps
Bring Courage, Curiosity and Creativity
Aging is Not for Wimps (NFW): Designed Specifically for Seniors
What is NFW?
NFW (Aging is Not for Wimps) is an invitation to step into who you really are and live the life you choose. As we age, we move into new stages of life development. Each stage brings its own gifts and challenges, and often we are more focused on the challenges than the gifts. At NFW, we honor the experience of each of you as you age. We provide support that helps build the strengths you already have and develop new ones.
NFW is not another product to buy or a task list of things we should do. It’s an adventure. We know that you are creative and curious people, taking one more step forward on your life journey. With NFW, we find that age brings more love and joy and wisdom.
At NFW, we accept all the thoughts and feelings that come with the experience of aging. We use coaching tools and techniques, classes, discussion groups and resources to explore it together, so you can find the path with heart, the path that works for you.
About NFW
I never anticipated that aging would be inherently difficult. I had this notion that stepping into the role of a wise elder would come naturally, bringing a sense of contentment. At times, I still hold onto that belief.
Yet, no matter what our preconceived notions about growing older, the reality often diverges from our expectations. The aspects that trouble me – new aches and pains, the realization of being classified as ‘higher risk’ for Covid-19, or patronizing remarks about my partner and me being a ‘cute little couple’ – might not faze you in the same way. Nevertheless, for most of us, there are unforeseen and disquieting revelations along this journey.”
“I invite you to connect with your own deep wisdom…”
Dr. Gene Cohen has good news for us. He is a psychiatrist, gerontologist, and director of the Center on Aging, Health, and Humanities at George Washington University. Author of the book The Mature Mind: The Positive Power of the Aging Brain, he has identified four stages of adult development.
* Midlife Re-evaluation (mid-30s to mid-60s)
* Liberation (mid-50s to mid-70s)
* Summing Up (mid-60s through 80s)
* Encore (late 70s to end of life)
Relying on neuroscience and extensive research, Cohen makes the case that our older years are not ones of inevitable decline, but that our brains actually continue developing and offer increased capacity for creativity and wisdom. I was delighted to read his book, which highlights many stories of everyday people who continue, growing, learning, and contributing all of their lives.
I don’t plan to convince you that’s true. I do invite you to pause and reconnect with your own wisdom. I invite you to join me and explore your own experience and beliefs about aging, in community with other elders, as you discern your own path.
Frequently Asked Questions
Who is Aging is Not for Wimps (NFW) intended for?
NFW, designed for individuals aged 50 and above, caters to those navigating the journey of aging…
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It’s designed with you in mind if:
- You’ve encountered unexpected challenges in this phase of life.
- Seeking greater contentment and joy is your goal.
- You wish to explore and craft strategies alongside like-minded individuals, sharing similar experiences.”
When I sign up for this, how will my information be kept private? How do I make a payment?
When you sign up for NFW, your privacy and security are paramount concerns…
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While no online platform can guarantee absolute safety, I am fully committed to making your experience as secure as possible. Here’s how your information is safeguarded:
- Protection of Personal Information: Your personal data will never be sold.
- Adherence to Safety and Privacy Standards: I strictly follow industry best practices for safety and privacy.
- Secure Payment Methods: You can make payments through various secure methods:
- Credit or debit card
- Direct deposit to my bank account
- Check
- Wave Accounting: I utilize Wave Accounting for payments and will share the link upon registration. Additionally, I accept payments via PayPal, Venmo, CashApp, or Stripe upon request. Directions on making payments are available on the registration page for your convenience.
Rest assured, I will never request sensitive information like your passwords or social security number. Your security and trust are of utmost importance in our interactions. If you have any further questions or need assistance, please don’t hesitate to reach out.”
Can I particpate solely in the inexpensive or free parts of the program?
Absolutely! You’re welcome to engage in the program by accessing its free or more cost-effective components…
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NFW prioritizes accessibility regardless of one’s financial circumstances. Here’s how you can get involved:
- Newsletter and Blog Posts: Completely free to subscribe and access valuable content.
- Burnalong and Silver Sneakers: Both options are budget-friendly for participation.
- Facebook Group: Another inexpensive avenue for engagement.
Moreover, to streamline your experience, you have the option to bundle these elements into a single package. I’ll handle the subscriptions for you, ensuring a hassle-free process where you pay one consolidated fee, and I’ll manage the subscriptions on your behalf. To dive in or learn more, sign up [here](link to sign up page).
Where can I learn more about Dr. Cohen’s book and the aging process?
There are countless articles and a plethora of resources related to aging…
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I highly recommend reading Dr. Gene Cohen’s enlightening work, “The Mature Mind: The Positive Power of the Aging Brain,” as well as exploring “The Creative Age: Awakening Human Potential in the Second Half of Life.” These resources are what led me to start NFW.
For a broader global perspective on healthy aging, the World Health Organization serves as an invaluable resource, and the National Institute on Aging offers a wealth of information.
At NFW, we place a strong emphasis on providing research-based, accurate information. However, our central focus remains on the personal experiences of individuals undergoing the aging process. What are our unique encounters with aging? What have we observed, felt, and found beneficial?
I am dedicated to sharing a diverse array of articles and resources from reputable sources on this platform, as well as within our Facebook members group, to facilitate a deeper understanding of this exciting and challenging life stage.