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Things to ponder...

What Do We Need Now?

At the beginning of the pandemic, I worried that people would freak out. I thought we would all need new kinds of support and special self-care. But that's not what I'm seeing. Turns out that the first principal of coaching really is true: "People are naturally...

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Welcome to Fausta’s Place to Ponder

Welcome to Fausta’s Place to Ponder

   This video post is an introduction to the work I'm doing with Compassionate Professionals and the concept behind the work at Fausta's Place to Ponder.  Transcript: Hi!  Welcome to Fausta’s Place to Ponder.  I’m Fausta Luchini, a holistic life coach, and I work...

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Your Own Place to Ponder

Your Own Place to Ponder

When stress is unrelenting, you can't think. You probably know what stress feels like. Your breathing gets shallow.  Your heart rate speeds up. You may feel hot. These are some of the signs that your body is ready to respond to danger. It’s the classic...

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