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Things to ponder...

Welcome to Fausta’s Place to Ponder

   This video post is an introduction to the work I'm doing with Compassionate Professionals and the concept behind the work at Fausta's Place to Ponder.  Transcript: Hi!  Welcome to Fausta’s Place to Ponder.  I’m Fausta Luchini, a holistic life coach, and I work...

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Your Own Place to Ponder

When stress is unrelenting, you can't think. You probably know what stress feels like. Your breathing gets shallow.  Your heart rate speeds up. You may feel hot. These are some of the signs that your body is ready to respond to danger. It’s the classic...

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Second Hand Trauma

I first became aware of the impact of secondhand trauma back in the mid-90s. I was working as a therapist in a Community Mental Health Center and a lot of my clients were survivors of sexual abuse. So I was already learning about the effects of trauma when there was a...

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