My Blog
Things to ponder...
Flirting with Retirement
“In the second half of life, the questions become: 'Who, apart from the roles you play, are you? What does the soul ask of you? Do you have the wherewithal to shift course, to deconstruct your painfully achieved identity, risking failure, marginalization and loss of...
Summer Solstice: An invitation to pause
It's Summer Solstice once again, the longest day and shortest night, marking the start of our gradual journey toward shorter days and longer nights. I picture it like a swing. As a child, I loved to swing. Back then, our swings were so high that today's parents would...
The Flow of Compassion
Exploring how we balance compassion for others and care for ourselves.
An Ever Changing Life
My life has been exploding with change, and I have fallen farther and farther behind in talking about the changes. But I've been busy. And a bit scattered. For some reason, I thought that once I became a coach there would be a clear path to follow. I envisioned...
My Values & Beliefs
We're all in this together
Our culture is quick to teach us how to shame and blame ourselves and others, when really, we're all doing the best we know how to do. Working with me, you get in touch with your own deep wisdom. You follow the path to find your own center so you can stand, solidly grounded, confident in the unique gifts you bring to others.
Perfection is not the goal
We are all doing the best we know how to do. Recognizing that, letting go of the belief that we can or should be perfect, begins the journey of building compassion for ourselves and others.
Everyone needs a place to stand, to take a step back
The journey starts with having a space where you can be open about what you’re thinking and feeling. A space where your feelings will be recognized and valued. A space where you can sort through your thoughts and explore what you really believe, what you value, and how to live a life that lets you shine.